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London Is Blue - Chelsea FC Podcast

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The Strengths of a Goalkeeper in the Champions League Is Very Important to Me

The core strength and the balance it's something that again is very important for the pacy threat you don't want to be knocked over when you're running at full speed. Muzrik does a lot of gym work and most of them are co-strength exercises hedoes a lot of squats, deadlifts and stuff so it looks like he's training his score. When he was knocked on the side didn't look like he went over too quickly he was very quickly able to be creating his balance make sure that he was able to continue sprinting without creating a stride.

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