On Purpose with Jay Shetty cover image

Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

On Purpose with Jay Shetty

00:00

Intro

This chapter explores the impacts of negative self-talk and self-criticism on personal growth. It also introduces a new book on love and relationships, alongside a conversation with a therapy expert offering insights and resources for emotional challenges.

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Transcript

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