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How to have a good divorce with Sarah Armstrong, Author of The Mom's Guide to a Good Divorce

Divorce and Separation

00:00

How to Manage Your Emotions During a Divorce

Sarah: My final tip is to really build a compartmentalization muscle. It's something we need as we go through this process, both preparing during and after divorce. And it actually makes you stronger over the course of time. But I think it's something that we need to reflect on."

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