Perhaps some of you have some information on who I am, while some have no idea. This episode is for you to know me better. One thing to note is that this episode is a little different from the rest. In this episode, I will be interviewed by the amazing Ron Jordan.

Today Ron and I will be talking about; top death bed regrets, the importance of relationships, how I acquired my mindset, the 4321 30 methods, healthy living, among other interesting topics.

Listen in to this episode. You’ll learn a thing or two.

Key Talking Points of the Episode:
[10:45] How do I have conversations on success with people who are highly successful money-wise?
[11:16] Top death bed regrets
[16:09] Importance of cultivating relationships
[20:20] Where does my mindset come from?
[25:21] My coaching job in Saudi Arabia
[27:16] The birth of the Captain’s Lifestyle and the 432130 method
[28:25] The recovery that comes with sleep
[32:40] My definition of healthy
[42:26] Taking the holistic approach versus the western medicine
[43:39] The six pillars of optimizing performance
[45:44] Quick wins that I apply with my clients
[52:14] My oil pulling method
[55:01] Red light therapy
[01:04:53] Circle of concern

Quotes from the Episode:

“Everybody needs money. It’s not a bad thing to want to make more money as long as you’re happy doing it.”

“It doesn’t matter how much success you have if you don’t have the friends and the relationships to enjoy the fruits of that success with.”

“A lot of people are so caught up in their own thing. I think a lot of people don’t yet realize that cultivating these relationships is the goal.”

“Sometimes the people who are hurting the most are trying to give everybody else the most because they know how it feels to feel that way. Unfortunately, you can’t really pour from an empty cup.”

“I think the best coaches are the ones who are not afraid to admit that they were wrong.”

“No healthy person has ever or will ever die from any sort of chronic illness.”
“You only have control over yourself, your thoughts, and your actions.”

Connect with Me:
Website: https://www.thecaptainslifestyle.com/
Instagram: https://www.instagram.com/thecaptainslifestyle/
Facebook: https://www.facebook.com/thecaptainslifestyle
LinkedIn: https://www.linkedin.com/in/taylor-morgan-487933141/

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