"One thing addicts trying to get sober quickly discover is just how resilient their addiction is. They quit booze and suddenly find themselves smoking a lot more pot. They quit pot, but now issues are popping up with eating or with sex. Or they get rid of all those bad habits, and realize for the first time that they have a temper or a procrastination issue or terrible anxiety."
Ryan talks about the mindset you need to deal with your worst habits on today's Daily Stoic Podcast.
Sign up for Daily Stoic's Habits for Success, Habits for Happiness course: http://dailystoic.com/habits
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