Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

23 Signs Your Body Is Deficient in Nutrients

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Are You Deficient in Iron?

Diabetics have so much sugar in their blood that they get a lot of swelling, especially in the ankles and the feet. You want to start eating foods high in potassium. If you're craving ice, chances are you're deficient in iron. The best sources of the iron that you need is red meat.

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