CC: How to Eat and Move with Dr. Jade Teta
Life Coaching with Christine Hassler
00:00
Are You Having Cravings?
Wen: Cravings are tough too, because how much of it is what you're eating. She says a lot of times these cravings are we we want to self soothe or i we want to knom our feelings. Wen has noticed that when ecause in pregnancy too, you have, you're advised to really up your level of protein - which proves humans need protein.
Play episode from 17:35
Transcript
