It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD masking - do you even know when you're doing it?

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Adapting Versus Masking Framework

Karen frames the difference between adapting and masking as a starting point for unmasking work.

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