1-800-BJJ-HELP cover image

#176 Studying Lucas Kanard's Supine Guard

1-800-BJJ-HELP

00:00

Lucas’s simultaneous frame-and-scoop movement

Jake describes the near-simultaneous frame, hip shoot, and scoop that creates space and connection.

Play episode from 16:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app