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Small Beginnings - The Dynamics of DIY Living Fertilisers

Nutrition Farming Podcast

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How to Maintain Telomere Longevity

Short end caps means a shortened life so how do we address this here's a simple life extending recipe we practice 20 minutes of qigong five days a week you can check out the Holden's 20 minute session on YouTube it's really good. We consume a green smoothie featuring avocado kale and turmeric powder and perhaps sweetened with mango and orange  five times a weekWe build lentils and perhaps liver it can into our diet we supplement with the stragglers and go to cola and we cook with red palm oil on a regular basis down that's not too difficult is it let's i'll see you in 40 yearsOkay okay so we're here we've just spent the

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