THE RUNNING EFFECT PODCAST cover image

How Braelyn Combe Went From Missing NXN to Winning a National Mile Title — The 29-Second 200m Kick, Strength Training, and Why She Thinks Sub-4:25 Is Coming This June

THE RUNNING EFFECT PODCAST

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Individualized Training and Weight Room Gains

She highlights individualized group training, increased strength work, and gym routines improving her kick.

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