The Secret To Good Gut Health
Food For Thought
00:00
Is Your Gut Controlling Your Appetite?
Our gut sends the signals up to our brain to then create response. 90% of seratonian is actually produced by the gut microbes. Low levels can be linked to things like food cravings, low mood and even depression. The different types of bacteria in our gart can control risks of certain diseases such as obesity and diabetes.
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