LDL Targets, Personal LDL Variability, and Diet Effects

Pete Rubish is back to discuss the following:

 0:00- Intro
0:30- Catching up with Pete
3:00- Difficulty of a YouTube career
9:00- Coming off all PEDs
13:00- Reviewing Pete’s bloodwork
21:00- Pete’s loss of progress coming off all PEDs
28:00- Back to blood work
52:10- High natural testosterone levels
58:00- My training and gym life
1:01:00- Lifestyle conversation
1:08:00- Former goals


Website and Coaching: https://brainsandgainspodcast.com/
 
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