Stopping the Drain on Energy and Health

We’ve been taught to look for our happiness in outside things: money, power, romance, approval. That’s the first thing we need to understand if we want to come awake, which is the same thing as saying: if we want to love, if we want freedom, if we want joy and peace and spirituality. In that sense, spirituality is the most practical thing in the whole wide world. I challenge anyone to think of anything more practical than spirituality as I have defined it—not piety, not devotion, not religion, not worship, but spirituality—waking up, waking up!