Spiritual Practice - Taking Care of Yourself

Every morning I wake up and, you know, I spend about about two hours on myself. And it's one hour of studying and I study the Bible. Then I spend some time meditating, whether it's anywhere from 10 to 20 minutes a day. The church also sends out a daily little thing that really provides a lot of thought and perspective for the day. It's not by intensity; it's by consistency. Right now we're going through an unprecedented period in our country where people are trying to make their own lives but they can't seem to do anything right at the same time. You've got to make sure that you're nurturing your mind, your body, your soul."