Introduction

When I first conceived this podcast many moons ago, I noted Dr. Chris Ryan as one of my dream guests. I lived by (my version) of the “Sex at Dawn” lifestyle for many years, and although my wayward ways have most definitely changed, I strongly align to the core of Dr. Ryan’s thought-provoking literature.  Humanity has mutated into a strange and disconnected species of which intimacy to each other and the natural world has been well and truly severed. Chris’s most recent book, “Civilized to Death” is a startling anthology of how bad we’ve torched God’s natural plan. 

In this episode, we unpack the threads of our existence, the expansiveness of travel, and how we can reclaim a little bit of what we’ve lost. 

08:50 — Lessons From a Life on the Road

• A life fully traveled with “Scarlett Jo-Van-son”
• The concept of “detribalism”
• Getting comfortable with being an outsider
• How progress separates us from life
• Corporations as living, breathing entities 

25:06 — Breaking Down “Sex At Dawn” 

• How I used “Sex at Dawn” to justify my fear of intimacy  
• The aftermath of the book’s publication and reactions 
• Intimacy networks in hunter-gatherer tribes 
• Looking at hunter-gatherers to understand ourselves 

41:41 — “Civilized to Death” 

• Why hunter-gatherers were affluent
• The Affluent Society by John Kenneth Galbraith
• Natural selection through the ages and around the world
• Guns, Germs, and Steel by Jared M. Diamond
• The fascinating connection between agriculture and birth rates 
• Why we demonize hunter-gatherer groups

01:03:58 — How Can We Gain From What We Have Lost?

• Community and health 
• Why treadmills are the enemy 
• Building modern communes 
• Can we integrate psychedelics into the Western world?

More about this episode.

Watch on YouTube.

Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

INSTAGRAM - @lukestorey // instagram.com/lukestorey/

FACEBOOK - facebook.com/MrLukeStorey/

TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY

YOUTUBE - youtube.com/c/LukeStorey

THIS SHOW IS BROUGHT TO YOU BY:

INSIDE TRACKER Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations. Then InsideTracker tracks your progress  every step of the way. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke.

AND…

JUST THRIVE.  It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.

AND…

Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com.

AND…

HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. 

HELP SUPPORT THIS SHOW!

Love the show? You’ll really love Luke’s Master Market Online Store! 

It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.

Other ways to support: 

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions

SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

• Read: Civilized to Death: The Price of Progress
• Read: Sex at Dawn
• Website: chrisryanphd.com
• Instagram: @thatchrisryan
• Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
• Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram