The Power of Actually Writing Down my Morning and Evening Routines [Episode 121]
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
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Writing Down Your Evening Routine
In this chapter, they discuss the importance of writing down their evening routine and how it helps them have restorative evenings. They mention various activities they can do in the evening, such as journaling, working on a crochet project, calling and talking to friends, and practicing meditation. They also talk about preparing dinner in advance, checking their schedule, and doing quick pickup or cleaning tasks. They emphasize the value of being intentional with their time and not just mindlessly consuming. They encourage listeners to write down their evening routine on any available paper or in a planner.
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Transcript
