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Happiness Isn’t a Destination

Radio Headspace

00:00

How Do We Analyze Enlightenment?

Ayi: How do we get a sense of whether we being more present in our life? Ayi's teacher told him to think about enlightenment as being present in this moment. Meditation has been so helpful for me, i hope it helps you too. And now is the perfect time because radio head space are offering listeners one month on the head space at free. Just go to head space and fill out the form for free by clicking here or emailing morrohigh@mailonline.co.uk.

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