Share your TTC story ✨
WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It
✨ Free resources + connect with me:
🌿 My Ultimate Preconception Checklist:
👉 https://abiwilde.myflodesk.com/preconception-checklist
🤖 10 AI Tools to Support Your Hormones, Cycle & Sanity:
👉 https://abiwilde.myflodesk.com/ftgqt3aylm
📲 Instagram: @abi.wilde
👉 https://www.instagram.com/abi.wilde
Ever yelled, “What the actual F is going on with my hormones, health, or fertility?!” Same, babe.
In this solo episode, I break down what’s really happening under the hood — why your body isn’t broken (it’s prioritising survival) and the sneaky stressors + toxins sabotaging your hormones, energy, and fertility.
If your cycle’s chaotic, your energy’s tanked, and you’ve been told you have 'unexplained infertility,' this one’s for you.
💥 What I cover:
- Why stress (not your supplements) is the real root of fertility chaos
- The “Circle of Woe”: stress → hormone imbalance → immune chaos
- The cortisol steal + why low progesterone sabotages conception
- 3 hidden stressors (emotional, gut, viral) draining your body daily
- Epigenetics 101: why your genes aren’t your destiny
- Endocrine disruptors: where they hide + easy swaps
- Red flags no one talks about: spotting, short luteal phases, histamine flares
- Simple, low-lift detox + hormone resets that actually work
🔗 Brands + Links Referenced in This Episode
🧴 Beauty & Personal Care (Clean Skincare):
📱 Clean Product Apps:
Yuka app:
Think Dirty app:
🧼 Non-Toxic Cleaning Supplies:
If you’re craving a little extra support, my link in bio is full of free resources to get you started — including my IVF Prep Checklist and my Two-Week Wait Support Kit to help you feel a little more grounded during that in-between.
You can also book a free 30-minute call with me if you want to chat through your fertility journey and what your next steps could look like.
And I’m currently creating something really special… BLYOOM — a supportive app experience designed specifically for women on the trying-to-conceive journey, with nervous system tools to hold you through the real, everyday moments… the two-week wait, negative tests, pregnancy announcements, all of it.
If that feels like something you need right now, you can join the waitlist here so you’re the first to know when it’s live 🤍
And if you want more, come hang out with me on Instagram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes for whole-body healing.
Until next time, mama x
