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The Real Reason We Procrastinate, with Mel Robbins

Radio Headspace

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The Surprising Reason Why You Procrastinate

The reason why you procrastinate is going to blow your mind. A researcher up in Canada has been researching procrastination for more than two decades. He figured out the reason why we procrastinate and it's not what you think. We are either stressed out or overwhelmed. And that means that your brain doesn't want to have to exert any energy at all.

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