Practical Phase One Rules for Nighttime and Supplements

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effectively, and gives tips for success on the plan. Guests share their weight loss journey and success using the Best Life Diet.

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