Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Jess Kane (BodyBio): How Omega Ratios, Low Fat Diets, and Damaged Cell Membranes Trigger Skin Aging

Biohacking Beauty: The Anti-Aging Skincare Podcast

00:00

Omega-6:3 ratio and skin fluidity

Jess explains the 4:1 omega-6 to omega-3 cell-membrane ratio and why balanced unoxidized fats matter.

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