Ep. 572 "The Estrobolome Connection!” – The Best Strategy To Balance Estrogen & Stop Belly Fat
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
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Low Fiber, Estrogen Recycling Risks
Cynthia explains how low fiber can increase estrogen reabsorption, worsening symptoms like brain fog and weight resistance.
Play episode from 05:54
Transcript
