Way of Champions Podcast cover image

#311 Zach Brandon, Arizona Diamondbacks of MLB Mental Skills Coordinator, on Fear, the Difference Between Major and Minor Leaguers, and the Need to Stop Romanticizing the 'Grind'

Way of Champions Podcast

00:00

How to Overcome Fear Stress Anxiety

Coaches can be professional reminders. When we reflect with players on how they're doing what's working, what's not working. There's going to be a roller coaster that they encounter across over the course of a season. And so sometimes I think it's an opportunity to go back like, Hey, do you remember that conversation we had in January? What was the thing that helped you kind of jump started and shifted back in a different direction?"

Play episode from 22:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app