Radio Headspace Rewind: Having Scary Thoughts
Radio Headspace
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How to Deal With Post Natal Depression
Prehead space is a weekly, offbeat look at what's happening in the world around us. This week Sholom surrounds himself with thoughts that might shock or terrify you. He says we don't have to own these thoughts - just witness them as they arise. We are simply witnessing the mind as it is.
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