The 1000 Hours Outside Podcast cover image

1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners

The 1000 Hours Outside Podcast

00:00

Hobbies expand your self

Tom summarizes how new skills create identity, resilience, and varied social ties across midlife.

Play episode from 53:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app