The Human Upgrade: Biohacking for Longevity & Performance cover image

The Autoimmune Fix - Dr. Thomas O’Bryan : 478

The Human Upgrade: Biohacking for Longevity & Performance

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Eliminate Tri Foods and Fix Your Leaky Gut

Tom Steyer: A lot of people have this leaky gut problem going on. They're lergic to everything they eat. When i was doing a research that led up to writing the bullet proof diet, i wanted to sort of test this eskimax style diet. So i went for three months with one serving of eggies a day. It might take a year to two years a to rebuild the microbium that would allow you to have eggs again. For some people, if that's a genetic vulnerability, like wheat, there's no question, on wheat, a memory bee cells.

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