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Ep. 441: Jesse Lawler Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Differences Between Caffeine and Green Tea

Green tea is interesting and that it's got something called l theanine in it. Theanine is an amino acid, but it tends to promote the release of something called gaba. Gaba is another neurotransmitter, which tends to be sort of a calming effect. It makes neurons generally less likely to fire. So it's kind of nice in green tea that, whereas you have the stimulating effects of the caffeine, you have something to calm you down at the same time.

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