Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
The Energy Blueprint Podcast
00:00
Insulin Resistance
There's controversy around how people conceptualize insulin resistance. The cell is making itself resistant to more nutrients flowing in, because in excess of nutrients in the cell is actually damaging to the cell. But part of it is that the cells, I always tell people it's like the cells are going like this. They get stiff and can't do their function because they get damaged by the excess insulin.
Play episode from 09:17
Transcript
