Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits
The Bossticks
00:00
The Importance of Your Eyes
Beaue w has a thick skull. Some of us thicker skulls than others. Your brain and your mood and your focus and your ability to focus largely depend on your visual focus. For low vision or no vision people, it's largely going to relate to what you hear and touch. And o also talk about a new tool that's based on some really exciting research that you can further. You don't expand your your movements an vision. So the eye, your your eyes are the only two parts of your brain that are outside your skull. They are not eyes. They're there to wake up the rest of the brain at the appropriate times of day to gather light.
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