How to Be a Good Rider on the Ground Tour

We caught up with our old friend pavell for an update on the Tour de France. We also spoke to Pablo Pucio about his season so far and what he's looking forward to next week. And we found out that inos granities have looked good this year, even if they haven't had any big wins. What do you think of your team-mate Wiggens? Do you know which rider is best at sprinting or time trialing? Are there any other riders who would like to be called "the messer"? Have you ever been involved in a bike crash while racing? If so please contact us via mailonlinepictures@mailonline.co.uk

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