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LDL-Cholesterol: Does It Matter? Check Your Heart Calcium Score to Find Out!

Heart Doc VIP with Dr. Joel Kahn

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The Benefits of Skipping Meals

A new article in a respected journal questions the applicability of a mouse study to human physiology. Skipping meals is not endorsed by Dr. Valtter Longo and the Prolon L-neutroph, fasting mimicking diet where you get three small meals a day but you do eat. Getting Good Sleep Could Add Years to Your Life: A very large study involving Harvard Medical School looked at over 170,000 people that were in a National Health Interview Survey between 2013 and 2018.

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