Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
The Art of Being Well
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Introduction
Dr. Wilkoll is a leading functional medicine expert and best-selling author. He consults people just like you all around the world via webcam. Today's guest is Dr. Caroline Leif, who specializes in cognitive and metacognitive neuropsychology. She was one of the first in her field to actually study how the brain can change.
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Transcript
