Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Benefits of a Hot Bath

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

The Amazing Benefits of Simply Taking a Hot Bath

Take a hot bath for 30 minutes. The biggest benefit is anxiety and depression. It can enhance your immunity, because you're inducing a fever. Take up Hay's new course on how to bullet proov your immune system. Check out the link down below or get signed up now.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app