Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Why Fattier Meat is Easier to Digest

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Why You Should Digest Fattier Hamberger Than Lean Steak

It could just be that the red meat that they're consuming is too lean. Get the ground beef that like 70 to 80 % so you have more fat. I do recommend, as you get older, adding tetan hydrochlorid to your meals. That can increase the acidity of your stomach and greatly help you digest protein.

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