Since You Asked with Lori Gottlieb and Gretchen Rubin cover image

Should You Cut Ties With a Parent? Plus: Chrissy Teigen Wants Friendship Advice

Since You Asked with Lori Gottlieb and Gretchen Rubin

00:00

Techniques To Move Past Remorse

Lori and Gretchen recommend narrative writing, third-person self-talk, and compassionate perspective-taking to release punishment.

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