Tips for Bloating with Dr Heather Finley
The SIBO Doctor Podcast
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Can Resting the Gut Really Help Bloating?
"I totally agree with everything you said in terms of, um, all that. I do find sometimes resting the gut for a day and just water fasting can be beneficial in certain circumstances," she says. "My favorite just for like a day of bad bloating would be to use some sort of binder that is really helpful for just absorbing the gas."
Play episode from 32:24
Transcript
