Grocery shopping shouldn't feel like a nutrition exam, but for many people it does.
In this episode of The Exam Room, Chuck Carroll is joined by Sam Citro Alexander, founder and CEO of FoodHealth Score, a powerful new tool that cuts through misleading food labels and tells you — instantly — how healthy a food really is.
Using a simple 1–100 scoring system, FoodHealth Score analyzes ingredient lists and nutrition panels so shoppers can make smarter, healthier choices without needing a nutrition degree.
In This Episode:
- Why "heart healthy" and "high protein" labels can be deceptive - How the FoodHealth Score is calculated - Which foods score shockingly low — and why - How plant-based eaters can shop with confidence - Why added sugars hide under many names - How better shopping tools could pressure companies to improve food quality
🥦 Try the FoodHealth Score Chrome Extension https://bit.ly/FoodHealthScore
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- About Us - The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
