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Depression, Anxiety and Stress

Mufti Menk

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The Quran Says, "Whatever Was Permissible, There Is Benefit in It"

Allah has created man in a way, that the body becomes used to something and without the need of an alarm clock. The Quran says that, whatever was halal and made permissible, there is benefit in it,. And whatever was haram and made prohibited, there is a reason for it. So you get up early in the morning and you fight your laziness... It requires an effort"

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