Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1674: How to Support People In Emotional Pain by Rachel Shanken

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Introduction

How to Support People in Emotional Pain by Rachel Shanken of MindBodyWise.com You want to be a good friend or partner, but it's easy to feel helpless when you see someone that you love feeling badly. Listening silently with an open body position can convey so much without needing to say anything at all. Don't try to fix and don't do. The person you are helping isn't ready or in need of fixing this situation just yet. They may just need to be in their process and eventually find their own way out while feeling supported and loved.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app