Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Most PAINFUL Thing is a Kidney Stone - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Most Important Thing to Do if You're Predisposed to Kidney Stones

If you were to drink two and a half leters of fluid every single day, you would absolutely and positively prevent kidney stones from forming. You couldn't form a kidney stone because the urine is just too deluded. The next thing you want to do is start avoiding the high oxcellent foods. I have a good viteo that explains that in detail.

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