The Importance of Cooking in Ramadan

Some people are allowed not to fast because they're sick. They may be breastfeeding or pregnant. But there is also a prohibition of fasting when on your menstrual cycle. So, do not despair but strike a beautiful balance with the time you spend cooking and recitation of the Quran. You get a great reward for feeding others in Ramadan - but not at the expense of your salah. And this is how we will become people who grow in a beautiful way.