Radio Headspace Rewind: How Do You See Yourself?
Radio Headspace
00:00
Are You Anxious?
We tend to have a very fixed idea of who we are, what we're about. And often that ends up defining how we live our lives. We need to explore and better understand the mind in order to change it. These thoughts come, these thoughts go - there's nothing permanent there.
Play episode from 00:00
Transcript
