Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

What Urine Color Indicates About Your Body

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Youre in Color

If your urine is too clear, if it's no color, that means you're drinking too much water. Bright yellow happens after consuming too many b vidamens. A red, dark red, means you have blood in the urine. You could have a kidney stone or like me about six months ago, one day i just started this red blood coming out. And it freaked me out. I was like, what's happened here? Do i have a kidney stad? This is weard. But got me fraked out there for a second. Ah, so then we have darker orange or brown. That's more of a liver issue. So you need to start going

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