The POTScast cover image

Excessive sleep, fatigue and insomnia in POTS WITH Dr. Kirti Sivakoti

The POTScast

00:00

Home measures: sleep hygiene and morning routines

Practical advice: reduce screens, use morning light, prioritize morning fluids and activity to reset circadian rhythm.

Play episode from 23:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app