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Tokyo Teasers, Women's Rugby Risks, and Doping Double Standards

The Real Science of Sport Podcast

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The Power of Relaxation in Sports Performance and Doping Discourse in Rugby

This chapter explores how relaxation can enhance athletic performance, detailing unique warm-up techniques like self-slapping to boost adrenaline. It also addresses the complexities of doping in South African rugby, including the intricacies of name pronunciation related to the issue.

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