Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

20 Signs of TOO MUCH Stress - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Effects of Stress on the Drenas

Excessive stress leads to a loss of electrolites, specifically potassium. This is why it's really good for an edrinal case,. where someone going through latostress, to consume high amounts of potassium. A try to get it from the salads, large salads, or a good electrolyte. But potassium definitly affects many different things, including energy. The next point susceptibility to getting sick or having an infection.

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