Dr. Belisa Vranich: Breathing For Warriors
Wellness + Wisdom Podcast
00:00
Breathing and Managing Stress
The speaker discusses their personal experience of having a panic attack and how it led them to search for solutions for their own anxiety and for their patients' anxiety disorders. They emphasize the importance of breathing and share their journey of discovering the connection between breathing and managing stress.
Play episode from 11:31
Transcript
