Order of Man cover image

RUDY REYES | Improve Your Position, Always

Order of Man

00:00

Swimming, Proprioception, and Nervous System Health

Rudy details swimming technique and how varied athletic skills preserve brain health and spatial awareness.

Play episode from 21:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app