Talking ADHD with Kristen Carder of the I Have ADHD Podcast
Catie and Erik's Infinite Quest: An ADHD Adventure
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The Importance of Support for First Timers
"There's no one size fits all but just know that it is possible for you to take baby step after baby step," she says. "I only achieve as much or as as far as I'm willing to support myself, so the more that I put on my plate to achieve the more support I bring in." She has a therapist, two coaches and someone who cleans her house when she can't do it herself. 'If you only, like if that was the only thing you did ... gave a proverbial hug and like a goodbye to people who are not nice to you in your life'
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Transcript
